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What'S The Difference Between Black Garlic And Regular Garlic

Sometimes in a sea of ​​white garlic bulbs, you might spot a few with purple tinged skins. What’s going on with these bulbs? Are they different from the white light bulbs we are used to seeing?

Those colorful jackets aren’t just for looks—purple garlic is actually a completely different variety. So what does purple garlic taste like? And how do you cook it? Let’s get right to the root of the matter (sorry!) to find out.


The difference between white garlic and purple garlic

Close up of purple and white garlic
Nathalie Pellenkoft / EyeEm / Getty Images

White Garlic

White garlic is what you’ll typically see in most grocery stores. It comes from a variety called softneck garlic, which means the stem doesn’t grow through the center of the bulb. A garlic bulb will have cloves of all different sizes and shapes, with larger cloves on the outside and smaller ones in the center.

The stalk at the end of the garlic stalk remains flexible or soft – this is why white garlic bulbs are traditionally twisted together. White garlic is easy to grow and generally hardier than other varieties – it ships well and has a long life on supermarket shelves. When fresh, white garlic has a powerful garlic flavor.

Purple garlic

Purple garlic has a purple tinge to its papery skin, even though the inner cloves are the same color as white garlic cloves. It comes from a variety called hard Garlic: There is a woody stalk that grows right through the center of each bulb.

The cloves grow around this stalk and tend to all be the same size, a little larger than white garlic cloves. Purple garlic cloves are “juicier” and have a milder flavor than white garlic when fresh. You may see purple garlic in some supermarkets, but it’s more likely to be found at specialty markets and farmers’ markets.

Cluster of purple garlic bulbs
Enrique Díaz / 7cero / Getty Images


Can I use purple garlic instead of white garlic in cooking?

Garlic aficionados (affectionately known as “garlicheads”) will tell you that if you see purple garlic at the store, buy it before someone else does.

Purple garlic can be used just like white garlic. Since it has a slightly milder flavor, it won’t overwhelm a dish when raw (think chopped into a salad dressing or rubbed onto toast).

Some also say that the flavor of purple garlic lingers longer after cooking than white garlic. Let’s just say that’s reason enough to do a side-by-side comparison. Garlic bread, anyone?


How to store garlic

Purple garlic has a shorter shelf life than white garlic and can lose its flavor when it starts to dry out. In summer, when humidity is higher, store the bulbs at room temperature in a mesh bag or loose-weave basket so air can circulate around them. In winter, when the heat is on and the air is particularly dry, try storing it in a small terracotta flower pot in a closed cupboard.


Favorite garlic recipes

Try substituting purple garlic in these classic recipes for garlic lovers.

  • Plain garlic shrimp
  • Chicken with 20 cloves of garlic
  • Roasted Garlic Sauce
  • Ginger Garlic Chicken Wings

100 recipes for garlic lovers


Sometimes in a sea of ​​white garlic bulbs, you might spot a few with purple tinged skins. What’s going on with these bulbs? Are they different from the white light bulbs we are used to seeing?

Those colorful jackets aren’t just for looks—purple garlic is actually a completely different variety. So what does purple garlic taste like? And how do you cook it? Let’s get right to the root of the matter (sorry!) to find out.


The difference between white garlic and purple garlic

Close up of purple and white garlic
Nathalie Pellenkoft / EyeEm / Getty Images

White Garlic

White garlic is what you’ll typically see in most grocery stores. It comes from a variety called softneck garlic, which means the stem doesn’t grow through the center of the bulb. A garlic bulb will have cloves of all different sizes and shapes, with larger cloves on the outside and smaller ones in the center.

The stalk at the end of the garlic stalk remains flexible or soft – this is why white garlic bulbs are traditionally twisted together. White garlic is easy to grow and generally hardier than other varieties – it ships well and has a long life on supermarket shelves. When fresh, white garlic has a powerful garlic flavor.

Purple garlic

Purple garlic has a purple tinge to its papery skin, even though the inner cloves are the same color as white garlic cloves. It comes from a variety called hard Garlic: There is a woody stalk that grows right through the center of each bulb.

The cloves grow around this stalk and tend to all be the same size, a little larger than white garlic cloves. Purple garlic cloves are “juicier” and have a milder flavor than white garlic when fresh. You may see purple garlic in some supermarkets, but it’s more likely to be found at specialty markets and farmers’ markets.

Cluster of purple garlic bulbs
Enrique Díaz / 7cero / Getty Images


Can I use purple garlic instead of white garlic in cooking?

Garlic aficionados (affectionately known as “garlicheads”) will tell you that if you see purple garlic at the store, buy it before someone else does.

Purple garlic can be used just like white garlic. Since it has a slightly milder flavor, it won’t overwhelm a dish when raw (think chopped into a salad dressing or rubbed onto toast).

Some also say that the flavor of purple garlic lingers longer after cooking than white garlic. Let’s just say that’s reason enough to do a side-by-side comparison. Garlic bread, anyone?


How to store garlic

Purple garlic has a shorter shelf life than white garlic and can lose its flavor when it starts to dry out. In summer, when humidity is higher, store the bulbs at room temperature in a mesh bag or loose-weave basket so air can circulate around them. In winter, when the heat is on and the air is particularly dry, try storing it in a small terracotta flower pot in a closed cupboard.


Favorite garlic recipes

Try substituting purple garlic in these classic recipes for garlic lovers.

  • Plain garlic shrimp
  • Chicken with 20 cloves of garlic
  • Roasted Garlic Sauce
  • Ginger Garlic Chicken Wings

100 recipes for garlic lovers


Video about What'S The Difference Between Black Garlic And Regular Garlic

What is Black Garlic, Is It Better Than Raw Garlic?

SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi
Aged black garlic has a long history of use in several Asian countries and is prized for its medicinal and culinary attributes. Made from whole unpeeled raw garlic bulbs, it is allowed to age for a period of time, eventually darkening the bulbs and turning the cloves a dark black color.

A much loved favorite gourmet ingredient for decades, it is now becoming increasingly popular as an antioxidant-rich superfood, known for its particularly high amounts of SAC or S-allyl-L-cysteine. More on different types of BG, how to use and how to make your own DIY black fermented garlic at home.

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Solspring, Organic Fermented Black Garlic Puree, 7oz – https://amzn.to/3mtWg8B
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https://www.superfoodevolution.com/black-garlic.html

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Additional Sourced Info
===================
Characterization of garlic endophytes isolated from the black garlic processing: https://bit.ly/2Ko9lhc
Effective production of S-allyl-L-cysteine through a homogeneous reaction with activated endogenous γ-glutamyltranspeptidase in garlic (Allium Sativum): https://bit.ly/2tAR9JY
Neuroprotective Effects of Aged Garlic Extract on Cognitive Dysfunction and Neuroinflammation Induced by β-Amyloid in Rats: https://bit.ly/2o6Uf7V
Black garlic: A critical review of its production, bioactivity, and application: https://bit.ly/2tt5NDV
Antioxidant effect of garlic and aged black garlic in animal model of type 2 diabetes mellitus: https://bit.ly/2KmnY4E
The effects of black garlic (Allium satvium) extracts on lipid metabolism in rats fed a high fat diet: https://bit.ly/2MtRw0X
Aged (Black) versus Raw Garlic against Ischemia/Reperfusion-Induced Cardiac Complications: https://bit.ly/2KmHJMF
The effects of black garlic on the working memory: https://bit.ly/2lA8RK3

Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos.

©Superfood Evolution

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