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How Many Calories Are In A Wendy'S Grilled Chicken Sandwich

Costco store window

Photo: Getty Images/Allrecipes

What better way to kick off the season than with a good stash of old-fashioned Costco? Luckily for us, the superstore is running sales and promotions this month on everything from cold-weather pantry staples to lunchbox favorites. Scroll for the best discounts through the end of September and enjoy the savings while they last.


1 Creamy Alfredo Sonoma Gourmet Sauce

two jars of creamy gourmet sonoma alfredo sauce sit on a white background
costco

Deal: $9.70 for two (-$3.20 through 9/20)

Usher in the onset of cooler fall weather with this comforting alfredo sauce. Mix with pasta for the easiest weeknight dinner ever or use as a dipping sauce for creamy, cheesy casseroles.


2. Nature’s Path Organic Flax Plus Granola

Nature's Path Organic Flax Plus Granola sits on a white background
costco

Deal: $6.19 (-$3.20 through 9/26)

With pumpkin seeds and flax, this muesli provides you with protein, fiber and Omega-3s. Eat by the spoonful with your favorite milk or use it to garnish yogurt and smoothie bowls.


3. Harry’s Organic Tomato Basil Soup

Harry's Organic Tomato Basil Soup 2 pack on a white background
costco

Deal: $9.35 (-$3.00 until 9/26)

Soup season is here! Celebrate with a delicious (and vegetarian) creamy tomato basil soup. Top with the last of fresh summer basil from your garden and serve alongside a grilled cheese sandwich for the classic comfort combo.


4. Bark thins dark chocolate almond

Bark thins dark chocolate almond sit on a white background
costco

Deal: $8.76 (-$3.20 through 9/26)

Salty and sweet, this Dark Chocolate Almond Bark is the perfect thing to reach for when you just need “something sweet” after lunch, dinner, or really anytime.


5. Mayonnaise from Hellmann’s OR Best Foods

Hellman's or Best Foods Mayonnaise 64 oz
costco

Deal: $6.49 (-$2.50 until 9/26)

There are endless ways to use mayonnaise, from weekday sandwiches to creamy salads and even the crispiest roast potatoes. Note: The brand name (Hellmann’s or Best Foods) depends on where you live, but both are discounted through the end of the month.


6. Kellogg’s Froot Loop

Kellogg's Froot Loops, 54oz from Costco
costco

Deal: $7.01 (-$2.70 through 9/26)

Who doesn’t love Froot Loops?! If your family loves pour bowls full of cereal, stock up on this pack of 2-27 oz bags for about $7. Feeling creative? Replace Froot Loops with rice cereal to create extra colorful and fun cereal treats.


7. Organic Skinny Pop Popcorn

a 14 oz bag of costco skinny pop on a white background
costco

Deal: $7.29 (-$2.50 until 9/26)

Bring movie nights to life with this jumbo bag of popcorn! Skinny Pop popcorn is salty, crunchy, and endlessly snacky. It’s also the ideal base for homemade snack mix; add your favorite nuts, cereals, chips or candies to prepare your ideal blend.


8. Campbell’s Simply Chicken Noodle Soup, 8 count

8count campells canned chicken noodle soup from costco
costco

Deal: $9.19 (-$5.60 through 9/26)

Another reason to celebrate soup season! This 8-pack of Campbell’s Simply Chicken Noodle Soup should last well into cold and flu season and beyond.


9. Scalloped Potatoes at the Main Street Bistro

Main Street Bistro Scalloped Potatoes, 40 oz container on a white background
costco

Deal: $6.19 (-$2.50 until 9/26)

Consider your dinner dilemmas solved with this creamy and cheesy side! Simply reheat and serve these scalloped potatoes alongside your family’s favorite proteins for an easy weeknight winner.


10. Loacker Minis Wafer Cookie Variety Pack

Loacker Minis Wafer Cookie Variety, 28.22oz bag from Costco
costco

Deal: $8.65 (-$3.30 through 9/26)

These Italian wafer cookies are one-bite wonders! The varied packaging ensures everyone is happy and the small size makes them an easy addition to sweeten packed lunches.


What better way to kick off the season than with a good stash of old-fashioned Costco? Luckily for us, the superstore is running sales and promotions this month on everything from cold-weather pantry staples to lunchbox favorites. Scroll for the best discounts through the end of September and enjoy the savings while they last.


1 Creamy Alfredo Sonoma Gourmet Sauce

two jars of creamy gourmet sonoma alfredo sauce sit on a white background
costco

Deal: $9.70 for two (-$3.20 through 9/20)

Usher in the onset of cooler fall weather with this comforting alfredo sauce. Mix with pasta for the easiest weeknight dinner ever or use as a dipping sauce for creamy, cheesy casseroles.


2. Nature’s Path Organic Flax Plus Granola

Nature's Path Organic Flax Plus Granola sits on a white background
costco

Deal: $6.19 (-$3.20 through 9/26)

With pumpkin seeds and flax, this muesli provides you with protein, fiber and Omega-3s. Eat by the spoonful with your favorite milk or use it to garnish yogurt and smoothie bowls.


3. Harry’s Organic Tomato Basil Soup

Harry's Organic Tomato Basil Soup 2 pack on a white background
costco

Deal: $9.35 (-$3.00 until 9/26)

Soup season is here! Celebrate with a delicious (and vegetarian) creamy tomato basil soup. Top with the last of fresh summer basil from your garden and serve alongside a grilled cheese sandwich for the classic comfort combo.


4. Bark thins dark chocolate almond

Bark thins dark chocolate almond sit on a white background
costco

Deal: $8.76 (-$3.20 through 9/26)

Salty and sweet, this Dark Chocolate Almond Bark is the perfect thing to reach for when you just need “something sweet” after lunch, dinner, or really anytime.


5. Mayonnaise from Hellmann’s OR Best Foods

Hellman's or Best Foods Mayonnaise 64 oz
costco

Deal: $6.49 (-$2.50 until 9/26)

There are endless ways to use mayonnaise, from weekday sandwiches to creamy salads and even the crispiest roast potatoes. Note: The brand name (Hellmann’s or Best Foods) depends on where you live, but both are discounted through the end of the month.


6. Kellogg’s Froot Loop

Kellogg's Froot Loops, 54oz from Costco
costco

Deal: $7.01 (-$2.70 through 9/26)

Who doesn’t love Froot Loops?! If your family loves pour bowls full of cereal, stock up on this pack of 2-27 oz bags for about $7. Feeling creative? Replace Froot Loops with rice cereal to create extra colorful and fun cereal treats.


7. Organic Skinny Pop Popcorn

a 14 oz bag of costco skinny pop on a white background
costco

Deal: $7.29 (-$2.50 until 9/26)

Bring movie nights to life with this jumbo bag of popcorn! Skinny Pop popcorn is salty, crunchy, and endlessly snacky. It’s also the ideal base for homemade snack mix; add your favorite nuts, cereals, chips or candies to prepare your ideal blend.


8. Campbell’s Simply Chicken Noodle Soup, 8 count

8count campells canned chicken noodle soup from costco
costco

Deal: $9.19 (-$5.60 through 9/26)

Another reason to celebrate soup season! This 8-pack of Campbell’s Simply Chicken Noodle Soup should last well into cold and flu season and beyond.


9. Scalloped Potatoes at the Main Street Bistro

Main Street Bistro Scalloped Potatoes, 40 oz container on a white background
costco

Deal: $6.19 (-$2.50 until 9/26)

Consider your dinner dilemmas solved with this creamy and cheesy side! Simply reheat and serve these scalloped potatoes alongside your family’s favorite proteins for an easy weeknight winner.


10. Loacker Minis Wafer Cookie Variety Pack

Loacker Minis Wafer Cookie Variety, 28.22oz bag from Costco
costco

Deal: $8.65 (-$3.30 through 9/26)

These Italian wafer cookies are one-bite wonders! The varied packaging ensures everyone is happy and the small size makes them an easy addition to sweeten packed lunches.


Video about How Many Calories Are In A Wendy'S Grilled Chicken Sandwich

What To Know Before Eating Wendy's Grilled Chicken Sandwich

For the past few years, crispy chicken sandwiches have been all the rage in the fast food world. Just about every chain that sells chicken of any kind tossed some pickles and special sauce on a fried chicken filet, and put it all on a bun to compete with Chick-fil-A and Popeyes.

One chain that hasn’t followed that path is Wendy’s, which has sold lots of chicken sandwiches of many different types for decades. Many of those sandwiches are crispy themselves, like the popular Spicy Chicken Sandwich, but the chain has also long sold a Grilled Chicken Sandwich that, as it turns out, is a pretty good option if you’re watching your diet. Here’s what to know before eating Wendy’s Grilled Chicken Sandwich.

#Wendys #FastFood #Chicken

Name changes and revamps | 0:00
Today’s sandwich | 1:25
Different versions | 2:34
Is it nutritious? | 3:47
Does it taste good? | 4:50

Read Full Article: https://www.mashed.com/724174/wendys-grilled-chicken-sandwich-what-to-know-before-ordering/

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Source: www.allrecipes.com