According To Beck'S Cognitive Therapy Psychological Problems Are Caused By Latest 2023

According to Beck’s cognitive therapy, psychological problems are caused by distorted patterns of thinking, which lead to negative emotions and behaviors. These patterns are the result of cognitive distortions, such as overgeneralizing, catastrophizing, and personalizing. Cognitive therapy helps people identify and change these distorted patterns of thinking in order to reduce their psychological distress. Beck’s […]

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